iPhone · Apple Watch · coming soon

The gym tracker you barely have to touch.

Log a set in about two seconds — from your wrist, or with your phone still in your pocket.

Coming soonApp Store Build a program in your browser
Free forever · No account needed · Nothing expires
New PR · Bench 90 kg
+12 carrots collected
Real footage, straight from the app — tap Coach · Checklist · Quick to see all three ways to log
Coach mode mid-workout: bench press, set 3 of 4, weight and reps steppers pre-filled at 90 kg and 6 reps above a full-width LOG SET button.
One set on screen Weight and reps carried over from last time. Two taps and it's logged.
The rest timer running: a large 2:00 ring with minus 15 seconds, pause and plus 15 seconds controls under it.
The timer starts itself The moment you log. Nudge it, pause it, or skip it.
Checklist mode after a finished exercise: four sets ticked off at 90 kg and the question How did it feel, with Too easy, Just right and Too hard.
Rate it and move on One tap per exercise is what makes next week's weights sharper.

Everyone tracks.
Nobody stays.

Training diaries don't die because the numbers were wrong. They die around week three, on the evening nothing feels urgent. So the reward layer isn't decoration bolted on top — it's the part that gets you to day 22.

A carrot for every set

Not points for opening the app. Carrots land when a set is actually done — the thing you came to do.

Streaks that read your plan

A planned rest day doesn't break anything. Train four days a week and four days is what the streak asks for.

Three quests, a full week

Three weekly quests, not one, pulled from a pool of sixteen. Each one is a week of training, not an afternoon — fresh set every Monday.

Quests, and ten ranks

Daily and weekly quests, freshly dealt. Ten ranks from Sprout to Jackalope, earned per set, not per login.

How the carrot economy actually works

Or switch every rank, quest and carrot off in Settings and use it as a plain tracker. Nudges, never guilt.

Two seconds, from the wrist

The fastest tracker is the one you never unlock.

Start, log, rest and rate the whole session from your wrist. The iPhone stays in your bag and keeps the numbers — it's the same workout, not a stripped-down companion.

Two taps and you're trainingSee the whole day before you start — exercises, sets and reps, already loaded.
The Digital Crown, not tiny buttonsWeights come pre-filled from last session; the Crown nudges them when today is different.
The rest timer taps youIt starts itself the moment you log — nudge it ±15 seconds or pause it right on the ring — then buzzes your wrist when it's up.
Nothing to re-enterWatch and phone update each other instantly, mid-set. Live heart rate comes along too.
The whole Watch app, screen by screen

Playing by itself — tap a dot for Start, Live set, Rest, Feel or Summary.

The fair deal

Free isn't the demo. It's the app.

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No expiring trial, no ads

Unlimited workouts and sets, every tracking mode, the whole exercise library — at €0. Pro lifts the 5-training-day cap; it doesn't unlock the basics.

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No account required

Open it and start your first set. Cloud sync and the web dashboard need one; both are free.

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Your data is yours

Local-first, analytics off by default, export everything as one file.

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Never locked out

Cancel and nothing is deleted or held back. Or erase it all yourself, anytime.

The complete free list, and the one cap Pro lifts

Your next PR is one hop away

Build your first program in your browser now — it’s waiting in the app the day it lands.

Coming soonApp Store Build a program in your browser

On the App Store soon — we'll name the date once we're sure of it.