Motivation

Coming back on day 22

Carrots, streaks, quests and ten ranks, aimed squarely at the dropout week.

The carrot economy

Motivation dies around week three. Here's what week three looks like here.

Every set earns a carrot, quests refresh daily and your rank climbs, from Sprout all the way to Jackalope. Gentle nudges, never guilt.

Every set fills the bar. Finish the workout, collect your carrots — a tiny win you can see all session.

MTW TFS S 23

Keep the flame alive workout by workout — and streak-saver reminders you control have your back.

142

✓ Log 3 workouts this week Complete — claim your carrots!

2/3 Hit 2 personal records

Fresh quests keep training interesting — go on, tap CLAIM.

12 of 40 unlocked. Big lifts and quiet consistency both get their moment.

The ladder · ten ranks

Ranks aren't a paywall. Nothing is locked behind them; they're just proof you kept showing up.

Download GymBunny, build your first program in minutes, and start collecting carrots today.

On the App Store — October 2026